Sciatica: Causes, and Prevention - Healthorganise

Sciatica

Sciatica: Causes, and Prevention
Sciatica Nerve

If there is swelling in any of the nerves related to the waist, then there is unbearable pain in the whole leg, which is called Sciatica. It is a type of neuralgia, caused by a cold or over-movement in the large sciatic nerve, or malaise and malformations of the womb, tumor and spine, the pressure of any of these nerves or Stems from falling on the nerves. Sometimes it is also caused by Neuritis.

The pain begins behind the hip joint, slowly intensifying, extending from the nerve root to the thumb. The pain is more behind the knee and ankle. In addition to pain, there is also numbness in the feet. In acute disease, the patient remains on the bed due to unbearable pain. In chronic disease, foot attenuation and shrinkage occur. The disease is usually on the one hand and the medicine. For treatment it is necessary to first determine the cause of the disease. In periodic disease, giving quinine 2-3 hours before the impulse is beneficial. A. to apply B. C. Liniment and phenacetin antipyrine should be given for food. Electricity, alcohol needles and stretching are beneficial in this disease. However, nervousness should be taken only when other measures are useless.

The person becomes a victim of this problem due to wear of bones and smooth surface connecting bones at an early age.

Sciatica's arrival

This problem is usually seen only after the age of 50 years. Wherever there is a joint of bones in a person's body, there is a smooth surface that keeps the bones connected. When this smooth surface starts to rub, it has a bad effect on the bones which causes unbearable pain.

The problem of sciatica is mainly related to the spinal cord and waist veins, which are directly related to the feet. That is why intense pain in the feet starts in the sciatica.

Sciatica Causes

The main cause of pressure on nerves is wear of bones and smooth surface in adulthood. Mainly this problem is directly related to age. This difficulty is most commonly seen in people who work hard or lift heavy weights, because by doing this, the material located in the smooth surface moves backwards. Repeatedly this eventually leads to dryness in that part and that part is worn out. what happens?

There is a tingling in the legs in the Sciatica and the skin starts to climb. The toe and fingers become numb. Sometimes for some moments, the feet seem completely lifeless. As this problem continues to grow, it also starts to affect the internal nerves.


The diagnosis

Diagnosis of this type of disease is not possible with X-rays. Therefore, an MRI is necessary. Talking about treatment, about 85-90 percent people get relief from cytica with the right treatment method. Still, it takes about 4 to 6 weeks to fully recover.

Pain can be brought to a large extent with complete physical rest of 4-5 days and with the help of drugs and injections. If there is too much pain, steroid is also to be used and sometimes injections are delivered to the inside of the waist.

Apart from this, exercise and physiotherapy also provide great comfort. Even after all such procedures, if the problem of pain persists, then the only option left is the operation and that is the operation. You do not need to panic about the operation.

The patient can go home and do daily work on the second day after the operation done with the new medical method i.e. binoculars or microsurgery. In this medical system, a small incision is made, so that the patient has to stay in the hospital for only one or two days.

Prevention

There is no denying that the law of nature can never be changed. That is, no man is settled on growing age. Therefore, it is not possible for anyone to stop problems like age-related 'Sciatica'. Yes, but protective measures can be adopted for this, so that the problem does not take a formidable form.

Avoid sitting in one place for a long time. Try to stand for a while every half-an-hour. It provides relief to the bones of the waist.

Try to avoid the habit of lifting heavy objects by bending. This puts more emphasis on the joints of the bones of the spine.

Do not travel long distances by lifting heavy weights. If it is necessary to do this, then sit somewhere in between and relax for a while.

If your profession is such that you have to sit in the chair for hours or work long enough at the computer, then put a small pillow on the waist part of the chair and try to sit upright.

Perform regular workout related to the waist and spine after consulting a doctor.

Waist belt can also be used according to the advice of the doctor. Remember that wearing a belt for a long time weakens the nervous system of the waist. Therefore, use the belt rarely.


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