How To Lose Thigh Fat

How To Lose Thigh Fat ?

How to lose thight fat My dear friends, today i will talk about in this article How to lose thigh fat fast.

I can lose 25 per cent of the fat from my most troublesome areas in little over 30 minutes while lazing around watching Netflix and snacking.

I have saddlebags. I’m not talking about the ones carried by horses. I’m talking about the fatty bulge that builds up on the upper, outer thighs making us look like we’re carrying ‘saddlebags’

So when Lauren Clarke from Fortitude Valley’s Artisan Clinic suggested she could banish my thunder thighs with the latest fat-freezing technology, my response was ‘sign me up’

CoolSculpting – the non-invasive fat removal process – has people including celebrities like the Kardashians and Debra Messing queuing up for seven million treatments since 2012.

It uses controlled cooling to target and kill stubborn fat cells that refuse to budge despite diet and exercise.

Got an area of fat you just can’t budge? Cool Sculpting may be for you.

So when those darn cells die – with Cool Sculpting able to reduce fat cells by 25 per cent in one treatment - the body eliminates them through the lymphatic system over the next six to 12 weeks.

Goodbye fat cells, don’t let the door hit you on the way out.

I’m by no means overweight. In fact, my upper body can squeeze into a size 6.

But my bottom half is drastically out of proportion to my top half.

It’s where I carry my weight (thanks genetics) and over the years the fatty-badness of eating chocolate, ice cream and hot chips has gone straight to my thighs.

No matter how many squats I do, how far I run or how clean I eat, that stubborn fat will not budge.

And this past summer I became so self-conscious about it that I avoided wearing swimmers and thigh-hugging clothes.

So here I am, hooked up to a machine that’s about to spend the next 35 minutes freezing my fat off.

So what is it really like to have CoolSculpting done?

The most painful but is seeing the cold hard reality of how awful my thighs look in the pre-treatment photos. Get me on that machine asap.

I’m having two treatments - the first on my inner thigh which takes 35 minutes per leg. And the second on my outer thigh which takes 75 minutes per leg.

I lay on the bed where Lauren and Allergan practice development manager Layla Carroll strap a suction plate to my thigh which will cool to as low as minus 13C.

At first the sensation is warm as the plate removes the heat from my thigh. After five minutes it feels cold and by the 10 minute mark my thigh is numb.

Here I am strapped up to the machine.

I sit here watching Netflix, doing some work and eating my yoghurt until the 35 minute treatment ends.

Well that was way easier than sweating it out at the gym.

Lauren takes the applicator off and warns me this could be the most uncomfortable bit – a two minute massage where the crystallised fat cells are broken up – the painful bit coming as the blood returns to the numb area.

But really, it is totally fine.

I have a big red cold mark on my thigh as the only sign that I’ve had some epic treatment.

outer thigh.

I flip over and the applicator is strapped to my other thigh and away we go for another 35 minutes.

After the treatment life continues as normal, my leg feels a little tender over the next few days and the area stays numb for a week or so. I could’ve worked out immediately if I wanted. But I didn’t want to. I’d just banished 25 per cent of my fat cells, that was enough for one day.

Be sure to check back here for an update on the results in a few months.

To find a clinic and learn more about CoolSculpting, click HERE

The price for CoolSculpting treatments vary but start under $1000.

The reporter tried this treatment as a guest of Allergan

Conclusion

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How To Lose Thigh Fat - Healthorganise