Tired of acidity? So get comfortable with these 5 things at home

5 Easy Home Remedies For Acidity

Overview of Acidity

Especially people who eat non-veg have more acidity problems, because along with chilli, oil is also used in large quantities in their food.

There are many symptoms of acidity such as frequent flatulence, heartburn, stomach irritation, stomach ulcers and pain or abdominal cramps. For this, there are many reasons such as not eating food on time or eating too much at one time, stress, eating spicy with alcohol and oil, due to which there is a problem of acidity in the stomach. Especially people who eat non-veg have this problem more, because along with chili, oil is also used in a lot in their food. If you are also troubled by acidity then read the tips given below.

Special things for Acidity

  • Feel the acidity Chew a little ginger in the mouth
  • Drink a glass of cold milk when you have stomach irritation
  • Eat bananas regularly


You will get all these things in the house easily.

1. Ginger

Whenever you feel acidity, chew some ginger in the mouth or take hot ginger water. Because it contains anti-inflammatory elements which relaxes the acidity of the stomach.

2. Cold Milk

Calcium-rich milk calms the acidity pain. That is why whenever you feel stomach pain or burning, drink a glass of cold milk at the same time. This remedy is very effective for those who do not have difficulty in digesting dairy products.

3. Banana

This fruit is a natural antacid, which provides immediate relief in problems like stomach irritation. People who have a lot of acidity in the summer, eat bananas regularly.

4. Fennel

Along with freshening the mouth, it also gives relief in fennel acidity. You can chew it or drink it like this, it relaxes you in both ways. At the same time, the best way is to eat fennel every time after eating, you will not have acidity.

5. Amla

Amla, rich in vitamin-C, relieves stomach pain, gas, bloating, acidity. You consume it daily. Along with relaxing the stomach, it will also benefit in beautiful hair and skin.